rae rauora tūhonotia mo te whatunga matua
Kei te whakamana ngā kōrero e whai ake nei i te hanganga o te rau tūpapa me te mātauranga hou, e whakapai ana i ngā mahi toi tawhito me ngā pūnaha hanga hou. Ko tēnei rau āhuarangi e paihere ana i te wīwī terehere, e hanga ana i te mōhiotanga here kē o te pūnaha bonding, kei reira ngā terehere polihā e torotoro nei ki tahi, ka kitea iho ki te kawe iho i te waxe hanga iwi. Ko te mutunga he rau āhuarangi nui rawa, e whakaatu ana i te mana moe, ko te oranga nui i roto i ngā whakahaere matua. Ko te kawe waxe e whakamahia hei whakatika i ngā take wai, hei whakaiti i te rerenga i te whatiwhati, me te whakahoki i te whatiwhati i runga i te rau. Ka hangaia ngā rau nei ki te whakamana i ōna āhuatanga i roto i ngā take matangaro, koinei te pai tēnei hei whakamahi i ngā whakahaere nui rawa. Ko te hanga i te rau e whakamana ana i te whakapae rite tonu o te rau me te kaha o te rau, e hiahia ana ki te whakamana i te paihere i runga i ngā tahuhu roa. Kei reira i waenganui i ngā rite anake me ngā tae, ka whakamahi ngā rau āhuarangi i roto i te mahi kiriwhenua, i te whakapai whare, i te hanga i ngā whare huarere, me ngā whakahaere here iwi. Ko te whakapiki i te whakapae me te itinga i te rere i runga i te rau i roto i ngā whakahaere here motuhake, koinei te noho pai tēnei hei whakamahi i roto i ngā whakahaere here motuhake, me te whakarite i te whakaritenga ki te rere o te rongoā me ngā take tuhituhi, e whai ana i te whakatutuki i te mahi i raro i te rangi.